My personal 20 in 20 challenge.

I attempted Nigel's 10 in 10 challenge but for many reasons I was unable to get into the groove I needed to be in to be successful. I am hoping I have found that groove. I would like to lose 20lbs. by Christmas. My 1st week I have had great success in staying true to myself. My official weigh-in will be Saturday mornings. I was down 3lbs. this week. The weekend proved a little hard but I made it through without only a few dents, not a total crash. I had a lot of food that contained too much salt. I have been drinking generous amounts of water today.

I am hoping that this blog will keep me honest.

This week-end I went to Lockport, NY to see REO Speedwagon with my wife and 2 friends. We were lucky enough to get All Access passes and go back stage. My wife has loved REO for over 20-years and finally she met the band.

I was out for a tough hot trail run Saturday. Trail running is tiring. The trail had some muddy sections. I had a lot of fun slopping through the mud. I went out Sunday night and my legs were tired.

It is tough getting out running with the Olympics on TV and live on the CBC Website.